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Digestive Health Articles

Gout and Diet

Gout is a painful inflammatory condition that occurs in a significant number of adult men and women in Australia; and is increasing in incidence. Gout is related to high uric acid levels in the blood ... More

Reflux food and lifestyle factors

Reflux is the backward flow of stomach contents into the oesophagus. This may be accompanied by a rising, burning feeling in the chest; often referred to as heartburn. Signs and symptoms may also incl... More

Gut health and probiotics

Most people have had antibiotics at some time in their lives and while these are fantastic medicines that help you overcome infections; they can also kill the ‘good’ bacteria living in you... More

Heartburn and Indigestion

Heartburn is the common name for the symptoms of indigestion and gastroesophageal reflux disease (GORD). Heartburn and Indigestion brochure (125KB PDF) More

Here’s why you’re bloated — and how to fix it

Bloating is much more than not being able to fit into your jeans. It can affect your confidence, make you feel uncomfortable and at times can be extremely painful. In simple terms, bloating is the fee... More

Probiotics: What do they actually do?

Often when we think of the word ‘bacteria’, we think of infection and disease. However, not all bacteria are harmful to our bodies. In fact, ‘good bacteria’ are increasingly be... More

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