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Sun Care for Kids

As part of our Sense in the Sun campaign we are sharing all our tips and tricks for staying safe out and about during the hot summer days.

This article covers the basics of sun safety for kids. This topic is one of the most important ones we’ll touch on as just one blistering sunburn can increase your little one’s lifetime risk of melanoma which is the deadliest form of skin cancer.

There are no excuses when it comes to sun safety for children of any age. Their young, sensitive skin is highly vulnerable to the harsh and damaging sun‘s rays.

Before you load up on one brand of sunscreen, it’s best to patch test for reactions first. Young people can be sensitive to certain sunscreen ingredients, so apply a small spot of cream on the inside of your child’s arm and check the area over 24 hours for any signs of a rash or redness.

Ensure that you apply sunscreen at least 30 minutes prior to your kids going out into the sun and cover every part of their body that will be exposed to the sun including ears, neck, hands, feet and behind the knees. You will need to reapply every two hours, or more often if they are swimming, playing in water or sweating.

Sometimes it’s hard to get your energetic toddler to hold still for long enough to thoroughly apply a cream, so also try gels, lotions and sprays. They all provide fantastic protection if they are SPF 50 and broad spectrum (protecting against UVB and UVA).

Babies under 6 months of age have highly sensitive skin which may not tolerate sunscreen, so be sure to patch test first and consider instead using light-weight clothing, shade, pram covers and hats to protect them from the sun. Babies and toddlers should not be outside in the middle of the day when UV exposure is highest.

Another way to protect your kids is to use sunscreen all year round. UV rays can come through clouds even on an overcast winter’s day. It’s better to be safe, than sorry.

Ask our pharmacists for the best sunscreen for your children.

You may also be interested in the following:

Sunscreen Application Safety


Acknowledgement of Country

Capital Chemist acknowledges the Traditional Custodians of the land on which we operate, live and gather as employees, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.